ON Running Cloud Shoes Sale
On Running Shoes Promotion
 
Sale!
Out of stock
 
Australia's 100% Secure & Trusted Online Store
Secure Payment Methods
 

Ultimate Nutrition Creatine Monohydrate 300g

Buy It Now and Get Your Free Gifts!

Get Your Super Fast Delivery via TOLL IPEC.

TOLL IPEC consignment number provided to track your order.

$24.95 $12.48 You Save 50%

*Online price Only
Instore price may vary

Out of stock - Join the waitlist to be emailed when this product becomes available

Australia's lowest prices on supplements and sports nutrition.
Super fast nation-wide delivery direct to your door!
Every question is always answered and the service and professionalism is outstanding. BIG fan!!!

Ageless Clinics

5.0
2015-06-12T19:41:36+00:00

Ageless Clinics

Every question is always answered and the service and professionalism is outstanding. BIG fan!!!
Matt and the team at CSA not only stock the best products to help you prepare, train compete and recover but they back it up with real experience to help you get the best out of your body.

Mathew Want

5.0
2015-06-12T20:26:48+00:00

Mathew Want

Matt and the team at CSA not only stock the best products to help you prepare, train compete and recover but they back it up with real experience to help you get the best out of your body.
Best Supplement Store I have ever been into. Actually are experts in Supplements and explain any question asked easily for me. Not pushy, exceptional Customer service.

VJ Williams

5.0
2015-06-12T20:26:54+00:00

VJ Williams

Best Supplement Store I have ever been into. Actually are experts in Supplements and explain any question asked easily for me. Not pushy, exceptional Customer service.
Thanks to CSA, my body had completely transformed within 3month! Definitely one of the best decisions I’ve ever taken.

Kei Ibaraki

5.0
2015-06-12T20:27:41+00:00

Kei Ibaraki

Thanks to CSA, my body had completely transformed within 3month! Definitely one of the best decisions I’ve ever taken.
Wanted more energy, more muscle and less fat, thanks to Complete Supplements Australia and Matt showing me what to do AND what not to do, I was able to achieve this within my goal.

Anthony Simon

5.0
2015-06-12T20:28:17+00:00

Anthony Simon

Wanted more energy, more muscle and less fat, thanks to Complete Supplements Australia and Matt showing me what to do AND what not to do, I was able to achieve this within my goal.
5.0
5

Ultimate Nutrition 100% Micronized Creatine Monohydrate will help you perform optimally. Muscles need a lot of energy for optimal performance. The body provides this energy, in situations like high-intensity exercise, in the form of ATP or adenosine triphosphate. Since the body stores only a limited supply of ATP, which lasts for only a few seconds of intense exercise, ATP must then be continuously produced to supply enough energy for the muscles to function. A burst of energy is produced by the breakdown of ATP, when one phosphate group is released, creating metabolic energy. The body then uses creatine phosphate to quickly replenish ATP.

The more energy muscles store, the better they can perform in events that require intense, immediate action, such as weightlifting, sprinting, jumping, football, hockey and soccer. Since creatine is stored in the muscle as creatine phosphate, intake of supplemental creatine can increase the production of energy that enables muscles to perform at higher intensity. While the body produces its own supply of creatine, it is not sufficient to supply the muscle with the added energy necessary for intense performance.

The benefits of Ultimate Nutrition creatine supplementation for endurance athletes have been actively researched. This research has established that creatine can, in fact, extend endurance at a relatively high dose of 20 grams per day. Creatine increases muscle mass and muscle girth if taken along with a sustained exercise regimen. Initially, it may also increase weight due to gain in the muscle mass. This increase may slow down some athletes, especially swimmers. This “slowing down” may be due to the highly aerobic nature of the exercise, and should be reversible after sustained exercise.

The more energy the muscles store, the better they can perform in events, which require intense, immediate energy, such as weightlifting, sprinting, jumping, football, hockey and soccer. Since creatine is stored in the muscle as creatine phosphate, intake of supplemental creatine can increase the production of energy enabling muscles to perform at higher intensity. While the body produces its own supply of creatine, it is not sufficient to supply the muscle with the added energy necessary for intense performance.

The ergogenic, or performance-enhancing, effect of creatine is best achieved by Ultimate Nutrition Creatine Monohydrate. Ideally, the increase of creatine in the body is achieved by a five- to seven-day “loading” period followed by a maintenance period. Since more stored creatine will produce more energy, it is best to optimize its uptake into the muscle during the maintenance phase by supplementing it with carbohydrates. Carbohydrates increase creatine uptake into muscle and reduce its excretion in the urine.

Brands

Ultimate Nutrition

Reviews

There are no reviews yet.

Be the first to review “Ultimate Nutrition Creatine Monohydrate 300g”