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GU Energy Gel Review

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GU Energy GelRead About GU Energy BREW Electrolyte Drink packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. GU Energy Gel has great taste and it will boost your energy on your tired training days.

GU energy gels are special due to its ability to ensure proper hydration, prevent muscle tissue damage and delay muscle fatigue. With GU energy gels, you can keep your pace and get the extra energy you need for optimum performance throughout a marathon or a race. GU gels contain a patented carbohydrate blend (70 to 80 percent maltodextrin and 20 to 30 percent fructose), which gives you 100 calories in one easily digestible form.

A shot of fast-acting natural fructose (fruit sugar) goes straight to work building your energy levels back up while the maltodextrin is quickly absorbed and sent to your muscles. Vital electrolytes keep your blood chemistry in line and hydration levels stable. Calcium keeps your muscles humming and caffeine adds an extra kick to your power.

GU Energy GelWhat’s in GU Energy Gels

GU energy gels contain electrolytes, special antioxidants (Vitamins C and E) and amino acids to ensure proper hydration, prevent muscle tissue damage and delay muscle fatigue.

Whether you are cycling, hiking, running or mountainbiking – GU Energy Gels help you perform longer by giving you small doses of high energy that your body can benefit from within minutes. GU Gels are the perfect snack not only for high performance athletes but also for outdoor enthusiasts battling the elements. And even better: They come in a range of exciting flavours such as chocolate outrage, lemon sublime , tri-berry and vanilla bean!

Launched in 1991, the world’s first energy gel is still the most efficient sports fuel available today. GU Energy’s carbohydrate blend delivers high-quality, easily-digested and long-lasting energy for athletes in every sport and at all levels.

Gu Energy Ingredients

Carbohydrates: Carbohydrates provide the quick, sustained energy source in GU. 85% are complex carbohydrates from maltodextrin and 15% are simple carbohydrates from fructose.

Amino Acids: Leucine and Valine are two vital amino acids in GU that help maintain muscle protein and aid with recovery.

Antioxidants: Vitamins C and E are important antioxidants in GU. They help protect against tissue damage from free radicals, which are produced by the muscle’s burning of oxygen. GU contains 100% RDI of vitamins C & E in each packet to protect your tissues, help reduce soreness and aid with recovery.

Muscle Buffers: Histidine, another amino acid in GU, buffers against lactic acid buildup in your muscles. This helps alleviate muscle fatigue while exercising and soreness during recovery. GU is the only gel that contains histidine.

Herbal Blend: GU’s unique herbal blend combines the perfect fusion of herbs for energy-enhancement (cola-nut), anti-inflammatory (chamomile), and stomach buffering (ginger).

Caffeine: Espresso Love contains an added jolt of 40 mg of caffeine, while Strawberry Banana and Lemon Sublime have none at all. All other flavors contain 20mg (equivalent to 1/5 cup of coffee) per serving from cola-nut. The caffeine level in GU is not enough to give a “caffeine rush,” but is added to help you utilize body fat as an additional fuel source during activity.

Buy GU Energy Supplements from CSAACTIVE, Australia’s No 1. Online Bodybuilding Supplement Store.

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